Have you ever thought about how
incredible the human body is? We are fearfully and wonderfully made by God and
He has given us the responsibility of taking care of the gift of our own
bodies. Here are some amazing “body facts.”
ª In
a 24-hour period the blood of the body travels a total of 12,000 miles, that’s
4x the width of North America .
ª People
are the only living creatures in the world who cry tears.
ª Our
eyes never grow; our nose and ears never stop growing!
ª The
human hand contains 3 main nerves, 2 major arteries, and 27 different bones –
more of the body is devoted to controlling the hands than any other part of the
body.
ª When
we go to sleep and enter REM (rapid eye movement), our bodies become completely
paralyzed as areas of the brain that control movement are de-activated. It is
this that keeps us from falling out of bed.
ª Our
eyes can distinguish up to one million color surfaces and take in more
information than the largest telescope known to man.
ª We
are about 70% water.
ª Every
month you grow a brand new outer layer of skin.
ª The
surface area of a human lung is equal to that of a tennis court.
ª Bones
are 4x stronger than concrete!
The next time you are tempted to
skip exercising or eat the wrong thing, stop and think—I need to take care of
this amazing body that God has given me! Consider the facts above and grow in
respect for your physical body and especially for your Maker who created it.
Call on Him in prayer and ask for the discipline to do what you know you should
do to take care of your body. As you take a step each day to be a good steward
of your body, you will be encouraged that your spiritual life will grow, too.
Jeannie Blocher
President, Body & Soul Fitness
www.bodyandsoul.org
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