Last Saturday I was in Charleston, SC for our Hope 4 You event. We started out the morning with an optional boot camp workout and 20 people showed up. We knew immediately that it was going to be a great day! We partnered with Body & Soul Fitness for this event and the fun part of the day is that everyone participated in all of the different exercises that Body & Soul offers. We all had a great time. We left encouraged that we can incorporate exercise into our lifestyle. Learn more about the programs offered by Body & Soul Fitness at www.bodyandsoul.org.
We also partnered with Steve Reynolds, pastor of Central Baptist Church, in Annandale, VA, and author of Bod 4 God. Steve has lost 115 pounds and has a passion to help pastors lead their churches to lose weight and live a healthier lifestyle. You may have seen him on Fox news as the "Anti-Fat Pastor". Read more about Steve at www.bod4god.org.
I hope you can join us at future Hope 4 You events in one of these locations:
Paducah, KY – April 17, 2010
Covington, LA. – April 24, 2010
Loveland, OH - Sept. 11, 2010
Annandale, VA – Sept. 18, 2010
Blessings,
Carole
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