I love my pedometer! Don’t know why, but it motivates me to move more than anything I have used before. I lost my good one in January at Round Top and finally bought another one about three weeks ago. I put off opening the new one because I so hoped I could find the one I lost. Lo and behold, I was digging around in my computer bag on Monday of this week and there it was in the bottom of one of the compartments. It was like Christmas!
I have worn it every day this week and I nearly killed my dog, Meathead, last night walking and walking to get the steps I needed to finish the day. At my FP4H class on Tuesday we challenged our class to exercise 5 days before our next meeting and for all who do it, we will put the names in a basket and draw one name for a great prize!
Speaking of prizes, we started giving prizes when we started this session for turning in your tracker each week. Every week we drew a name from the basket of those who turned in a tracker and by last week our class had lost the most weight (78.5 lbs.) of any of our classes.
Two things stand out here; we all need something to motivate us and we all love prizes!
We do all love prizes, so let's see if we can give one away! Post a comment to Carole's blog and I'll randomly draw a name from all posts and give you your own pedometer!
Shameless Plug - If you're looking for prizes for your class, visit the accessories area of our online store: www.firstplace4health.com/store