Tuesday, December 2, 2014

Holiday Tips for Fitting in Exercise

♥   Plan holiday activities around things other than food.
♥   Go on an ice-skating party followed by hot spiced apple cider.
♥   Bundle up and go on a walking sightseeing trip to view the colorful decorations and lights in your
neighborhood. Go on a walking window-shopping expedition at your favorite mall.
♥   Take a trip to the woods to chop down your own tree.
♥   Have a tree-trimming party where everyone brings their favorite healthy treat.
♥   Have a caroling party and go from house to house (or floor to floor) and sing.

How do you fit in exercise during the holidays?  Comment below.

1 comment:

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